Nichols Tyson
1 Attending
eDEEJAY is available on mobile devices.
Keep connected with us everywhere !
Keep connected with us everywhere !
Thursday, March 19, 2020 1:09 am - 4:09 am
New York
Northern Mariana Islands
Running during the fall season is a treat, especially if you live in the north. Here's why you ought to lace up and run this fall:
1. Perfect Temperatures
The air is cooler and normally much clothes dryer, so your run will involve less discomforts like sweating and rapid dehydration. Gown lightly enough so that you're a little cold at the start of your run, and then feel great at the end. You can likewise enjoy the bene?ts of layering by starting with a long-sleeved shirt and shedding it when you feel too warm.
2. Gorgeous Foliage
There is absolutely nothing prettier than the way the orange, yellow and red trees light up your surroundings before the leaves drop. The awesome views can truly make a dull path feel fresh. It's enjoyable to go out there and see which trees have turned, feel the crunch of leaves underfoot, and take in that unmistakable fragrance of fall in the air.
3. Enjoyable Runs
Spring and summer season races have lots of squeaky new shoes, runners and sunglasses excited about the long-awaited end of winter season. But fall races are sprayed with capes, devil horns and wacky Halloween costumes. You'll find vigorous Turkey Trots and Christmas-themed fun runs. Lots of races kept in the fall are a far cry from the serious spring marathons. These races integrate fun with effort and let you loosen up.
4. Food Treats
Fall is a time for comfort food. Thanksgiving supper, pies, grandma's cookies, and household events all cause some major calorie intake. The typical American gains one to 5 pounds throughout the vacation season, and many of that weight is never lost again. Does that indicate you have to sacrifice mashed potatoes and apple pie? Not necessarily. , if you remain dedicated to your run schedule throughout these months you can stay ahead of those extra pounds.
.
1. Perfect Temperatures
The air is cooler and normally much clothes dryer, so your run will involve less discomforts like sweating and rapid dehydration. Gown lightly enough so that you're a little cold at the start of your run, and then feel great at the end. You can likewise enjoy the bene?ts of layering by starting with a long-sleeved shirt and shedding it when you feel too warm.
2. Gorgeous Foliage
There is absolutely nothing prettier than the way the orange, yellow and red trees light up your surroundings before the leaves drop. The awesome views can truly make a dull path feel fresh. It's enjoyable to go out there and see which trees have turned, feel the crunch of leaves underfoot, and take in that unmistakable fragrance of fall in the air.
3. Enjoyable Runs
Spring and summer season races have lots of squeaky new shoes, runners and sunglasses excited about the long-awaited end of winter season. But fall races are sprayed with capes, devil horns and wacky Halloween costumes. You'll find vigorous Turkey Trots and Christmas-themed fun runs. Lots of races kept in the fall are a far cry from the serious spring marathons. These races integrate fun with effort and let you loosen up.
4. Food Treats
Fall is a time for comfort food. Thanksgiving supper, pies, grandma's cookies, and household events all cause some major calorie intake. The typical American gains one to 5 pounds throughout the vacation season, and many of that weight is never lost again. Does that indicate you have to sacrifice mashed potatoes and apple pie? Not necessarily. , if you remain dedicated to your run schedule throughout these months you can stay ahead of those extra pounds.
.